翻訳と辞書 Words near each other ・ Power Trip ・ Power Trip (film) ・ Power Trip (song) ・ Power trowel ・ Power Unlimited ・ POWER UP ・ Power up ・ Power Up Gambia ・ Power Up Turtles ・ Power usage effectiveness ・ Power user ・ Power vacuum ・ Power Vehicle Innovation ・ Power virus ・ Power Voters ・ Power walking ・ Power Wheels ・ Power window ・ Power Windows (album) ・ Power windows (disambiguation) ・ Power Windows (song) ・ Power Without Glory ・ Power Without Responsibility ・ Power Woman ・ Power wrench ・ Power Yahtzee ・ Power! ・ Power's Brewery ・ Power's Cabin Shootout ・ Power's Rain Frog Dictionary Lists mini英和辞書 mini和英辞書 Webster 1913 Latin-English FOLDOC Wikipedia English ウィキペディア

翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Power walking ： ウィキペディア英語版 Power walking Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.5 to 5.5 mph). To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see ''walking'' for a formal definition). ==Description== Power walking has been recommended (for example, by Kenneth H. Cooper) as an alternative to jogging for a low-to-moderate exercise regime, for instance 60–80% of maximum heart rate (HRmax). At the upper range walking and jogging are almost equally efficient, and the walking gait gives significantly less impact to the joints. When used in this way, an exaggerated arm swing is often used. Power walking/speed walking is often confused with racewalking, which has rules to define what counts as walking fast and is also an Olympic level event. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Power walking」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.